Grief is more than an experience that simply needs time to heal. It is a lifetime of experiencing that affects every aspect of who you are and who you will be. Grief deserves your attention.

~Cassandra M. Smith

Spouse/Partner Loss Support Group (Ages 21–55)

The loss of a spouse or partner during early or mid-adulthood can feel especially destabilizing—often occurring alongside parenting responsibilities, career demands, financial stress, unexpected shifts in identity and future plans, and any number of other secondary losses. This group is designed for adults ages 21–55 navigating the unique complexities of partner loss during this stage of life. 

The group provides a structured, supportive space to process grief alongside others who understand this experience. Through guided discussion and shared reflection, participants are supported in making sense of grief responses, reducing isolation, and engaging intentionally with life after loss—while honoring the depth of what has been lost.

• Group Type: IN PERSON (Closed group-no additional members added after the first meeting.)

• Dates: : 7 consecutive Thursdays, Apr 16- May 28th

• Time: 6:30-8:00 pm 

• Location: 3720 Benson Dr., Suite 102, Raleigh, NC 27609

• Investment: $375 {less than $30/hr} (discount and payment options discussed during initial consultation)

While I recognize that grief is not limited to bereavement, the current group offerings are for those experiencing the death of a loved one. Please feel free to reach out for individual counseling support if these groups do not fit your needs. 

YOU DON’T HAVE TO JOURNEY ALONE

Losing a spouse/partner at any age brings a unique and profound grief—one that can feel isolating and overwhelming. These support groups are here to provide a safe, accepting space where you can connect with others who truly “get it.” 

CURRENT SUPPORT GROUP OFFERINGS

Spouse/Partner Loss Support Group (Ages 50+)

The loss of a spouse or partner later in life can bring profound changes to daily routines, identity, and long-standing relational roles. This group is designed for adults ages 55 and older who are navigating grief, loneliness, and the adjustment to life after a significant and/or enduring partnership.

This group offers a compassionate, clinician-led space to process loss, share experiences, and find connection with others who understand this stage of grief. Participants are supported in honoring their loss while cultivating steadiness, meaning, and a sense of forward movement at a pace that feels respectful and supportive.

• Group Type: IN PERSON (Closed group- no additional members added after the first meeting.)

• Dates: 7 consecutive Saturdays, April 25-June 6th 

• Time: 10:00am-12:00pm 

• Location: 3720 Benson Dr., Suite 102, Raleigh, NC 27609

• Investment: $400 {less than $30/hr} (discount and payment options discussed during initial consultation)

Opportunity for connection.

A community who understand the complexities of losing a partner.

A safe space to share experiences and gain insights.

Practical strategies for coping, navigating identity changes, and finding a new balance

A group tailored to the specific challenges of grief in different seasons of life.

Facilitator

Cassandra Smith, MA, LCMHC, CGP

Certified Grief Professional

Certified Grief Recovery Specialist